Serving Size: 6
Preparation Time: 0:40
1 1/2cups Brown Rice (cooked) Can be substituted with white rice
1 cup Nonfat Milk
1 ½ Medium Ripe Banana Sliced
1 can Mixed fruit or Fruit of your choice (15-ounce can) cut into bite size pieces
1/4 cup Water
3 tablespoons Honey
1 teaspoon Pure Vanilla Extract
1 teaspoon Ground Nutmeg
1 teaspoon Ground Cinnamon
Combine banana, fruit slices, water, honey, vanilla, cinnamon and nutmeg in a medium-sized saucepan,
Bring to a boil, reduce the heat, and simmer for 10 minutes, or until quite tender but not mushy.
Add the rice (cooked) and milk and mix thoroughly. Bring to a boil and simmer 10 more minutes. Serve warm
